Greg Tuesday 12/4/07

EC BARBELL-CREW	Strength Through Suffering

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Posted by: LiftDatShizzel Original: 12/4/2007 1:33 PM Views: 13 Comments: 0 eProps: 0 Read Comments Post a Comment Back to Your Xanga Site

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Tuesday, December 04, 2007

Rest day

I have been playing around with a new training plan that would allow me to run the same amount, lift one more session each week, and have more rest days. Once i fine tune it I will let you know what it looks like. Mike are you bring more gusy to The ECC Rock on.

Posted 12/4/2007 1:33 PM - 13 Views - 0 eProps - 0 comments