The new site is pretty much up and running. I have already started posting my logs over there. So pleas head over to ecbarbellcrew and check it out. The new site is more organized and I have already posted articles.  This will become a regular (not daily, but a few a week) thing.  Mike has been under the weather so he hasn't been able to hit the gym like he would like.  But he tells me he will be ready to go on Monday.

Thanks
-Greg